H Pylori Treatment: Top 4 Things To Reverse H Pylori!
Helicobacter Pylori is the bacteria that are causing infection within the lining of the stomach. According to the statistics published by the Centers for Disease Control and Prevention, Helicobacter Pylori is causing up to 80% of the gastric ulcer cases and up to 90% of the cases of duodenal ulcers. Other digestive issues are known to be caused by the presence of Helicobacter Pylori. And while conventional treatment options such as the use of antibiotics are available to these patients, it is also worth mentioning that a lot of the patients are experiencing difficult side-effects that are making their condition even worse. That is why, today, we are here to share 4 natural treatment methods for Helicobacter Pylori that are backed up by science.
1. Green tea consummation
Green tea has multiple health benefits and its ability to fight the present Helicobacter Pylori, and the difficulties that it causes is one of them. According to a study published in the International Journal of Antimicrobial Agents, green tea can be used to kill off and slow down the growth of the Helicobacter Pylori efficiently. It should be consumed before and during the occurrence of the infection itself, as a way to prevent the inflammation of the gut and to reduce its severity.
2. Use of olive oil
Another great reason to use olive oil more commonly is because of its ability to kill off Helicobacter Pylori due to its strong antibacterial abilities. It has been confirmed by scientific research published by in 2012, which is only one of the many researchers that have investigated the effects of olive oil against Helicobacter Pylori.
3. Broccoli sprouts against Helicobacter Pylori
Broccoli sprouts are not only delicious, but they are also highly healthy regarding many aspects of your health, including controlling Helicobacter Pylori. Helicobacter Pylori can be efficiently killed off with the regular use of broccoli sprouts in our diet. It has been shown that broccoli sprouts reduce the inflammation in our gut and improve our digestive health all because of one power compound found in them – sulforaphane.
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Basso, D., Plebani, M., & Kusters, J. G., (2010). Pathogenesis of Helicobacter pylori Infection. Helicobacter,15, 14-20. doi:10.1111/j.1523-5378.2010.00781.x
Travelers’ Health. (2017, June 12)
Stoicov, C., Saffari, R., & Houghton, J. (2009). Green tea inhibits Helicobacter growth in vivo and in vitro. International Journal of Antimicrobial Agents,33(5), 473-478. doi:10.1016/j.ijantimicag.2008.10.032
Castro, M., Romero, C., Castro, A. D., Vargas, J., Medina, E., Millán, R., & Brenes, M. (2012). Assessment of Helicobacter pylori Eradication by Virgin Olive Oil. Helicobacter,17(4), 305-311. doi:10.1111/j.1523-5378.2012.00949.x
Yanaka, A., Fahey, J. W., Fukumoto, A., Nakayama, M., Inoue, S., Zhang, S., . . . Yamamoto, M., (2009). Dietary Sulforaphane-Rich Broccoli Sprouts Reduce Colonization and Attenuate Gastritis in Helicobacter pylori-Infected Mice and Humans. Cancer Prevention Research,2(4), 353-360. doi:10.1158/1940-6207.capr-08-0192
Fontana, L., & Partridge, L., (2015). Promoting Health and Longevity through Diet: From Model Organisms to Humans. Cell,161(1), 106-118. doi:10.1016/j.cell.2015.02.020
CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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